Working with the Chakras is a powerful method of balancing your relationship with your mind, your body and your mission as a human being. When all of the Chakras are opened the body is freed of energetic blockages, allowing you to sense yourself and the world in a profoundly new way. There are many methods of working with the chakras, but visually understanding what they are can help tremendously. This short video as seen in Avatar: The Last Airbender draws directly from the ancient teachings about chakras and serves as a good introduction to understanding the body’s energy centers.
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